Self-Hypnosis

in hypnosis

1 session

Master Your Mind: Learn Self-Hypnosis for Lasting Well-being

Take control of your mind and body with the power of self-hypnosis!

This comprehensive program teaches you the technique to effectively use self-hypnosis for personal growth and well-being.

You’ll be able to use Self-Hypnosis, anywhere and anytime you need it, even for a few minutes during a break at work, before an exam at school or even at the dentist..!

The applications are limited only by your imagination.

You'll learn to:

  • Induce a state of deep relaxation and focus.

  • Access your subconscious mind to make positive changes.

  • Utilize self-hypnosis for stress reduction, improved sleep, increased confidence, pain management and much more.

  • Develop personalized self-hypnosis scripts for your specific goals.

  • Empower yourself with a lifelong tool for self-improvement.

Learn to use self-hypnosis independently, with our expert support every step of the way.

Man in blue shirt relaxing in a chair with eyes closed

Learn a powerful technique for well-being, to use anywhere, anytime.

1 session

Learn Self-hypnosis:

90 - 120 minutes

110 €

Write “Self-hypnosis” as a comment in your Booking to choose this bundle (one session) 110 €.