Quit the Mind

in hypnosis

1 - 3 sessions

Find Your Calm: Hypnotherapy for Overthinking

Is your mind constantly racing?

Do you struggle to quiet the noise and find inner peace?

Overthinking can be draining and overwhelming, but it doesn't have to control your life.

This hypnotherapy program helps you develop techniques to calm your mind, reduce anxiety, and break free from the cycle of overthinking.

I'll help you:

  • Identify and manage the triggers that lead to overthinking.

  • Develop effective relaxation and mindfulness techniques.

  • Replace negative thought patterns with positive and calming ones.

  • Improve your sleep quality and reduce stress levels.

  • Experience greater peace, clarity, and focus.

Hypnotherapy provides a powerful and effective way to quiet your mind and find the calm you deserve.

Woman with closed eyes, calm expression, neutral background.

Reclaim your mental peace.

Schedule your free consultation today!

60 - 120 minutes

Normal rates :

70 €/hr - online

3 Sessions Bundle :

60 - 120 minutes

65 €/hr. - online

75 €/hr. - in person

70 €/hr. - in person

*Write “Bundle” as a comment during your Booking to choose the “3 Sessions Bundle”.